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Licence Required: None
Album Info
Tempo
Varied
Running Time
00:59:39
Year
2021
Disciplines
Studio Cycling, Cardio
Primary Artist
Various Artists
Producers
Nick Wild
Bike Beats 2: Pop v. Rock
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£12.99
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Bike Beats 2: Pop v. Rock is the next instalment in our range specifically engineered for use in your Spin classes.
Featuring a combination of heavy rock vs. up-tempo pop from albums including Funk & Groove 1, Pure Pop 2, Block Rockin’ Beats and Vibes, your workout is sure to be a non-stop good time!
With a varied BPM for both seated and standing climbs, Bike Beats 2 is guaranteed to be a heart-pumping cardio workout and give you all the motivation you need to get to the finish line! It also includes a 10 min interval workout ‘EMOM’ section so you can add an extra challenge to your classes.
This workout has a 40 second rest in between each track so you have time to recover, have a quick drink and prep your clients for the next track’s intentions. Strap in your feet, turn up the resistance and get ready to climb your way to the top!
| Track Title | Artist | BPM | Time | |
|---|---|---|---|---|
| 1 | I Want It vs. Punked! (Cycling Edit) | Mason Davey vs. Paul Chambers | 128 | 8:44 |
| 2 | Oh Baby (Cycling Edit) | Higher Self | 100 | 6:49 |
| 3 | Listen To Me (Cycling Edit) | Flexx | 120 | 6:52 |
| 4 | Not The One (Cycling Edit) | Higher Self | 125 | 6:45 |
| 5 | Stay With You (Cycling Edit) | Flexx | 120 | 6:52 |
| 6 | Swag (Cycling Edit) | Frank Farell | 110 | 6:42 |
| 7 | HIIT 3: Every Minute On The Minute (Cycling Edit) | Various Artists | 144 | 10:44 |
| 8 | Top Floor | Higher Self | 75 | 5:15 |
| 9 | Bike Beats 2: Pop v. Rock (Continuous Mix) | Various Artists | Varied | 59:39 |
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