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Halloween HIIT 4
Licence Free - Find out more about licence free music
£12.99
BPM — Various
Genre — House, Hard house, Tech house
Class — Intervals, Strength & Conditioning, Legs, Bums & Tums, Functional Fitness
Description — Designed to soundtrack your Halloween-themed workouts.
Protocol 1 – Heat: Body Burn 360
Protocol 2 – Heat: Halloween 30 Workout
Protocol 3 – Move: 360 Workout
More Like This — Halloween HiiT 3, Halloween HiiT 2, Halloween HiiT 1
Recommended Protocol —
Protocol 1: Heat: Body Burn 360
Work @ 128 BPM for 2 x 45 seconds
Work @ 152 BPM for 1 x 15 seconds
Rest for 30 seconds
Repeat x 10
Protocol 2: Heat: Halloween 30 Workout
Work for 30 seconds / 10 seconds rest x 8
Rest for 20 seconds
Repeat x 6
Protocol 3: Move: 360 Workout
Work for 60 seconds x 3
Rest for 30 seconds
Repeat x 8
Track Title | Artist | BPM | Time | Price | ||
---|---|---|---|---|---|---|
1 | Halloween HIIT 4: Warm Up | Various Artists | 125-130 | 10:14 | £3.99 | Add to basket |
2 | Halloween HIIT 4: Heat: Body Burn 360 | Various Artists | 128/156 | 22:28 | £3.99 | Add to basket |
3 | Halloween HIIT 4: Heat: Halloween 30 Workout | Various Artists | 144 | 33:04 | £3.99 | Add to basket |
4 | Halloween HIIT 4: Move: 360 Workout | Various Artists | 120 | 27:55 | £3.99 | Add to basket |
5 | Halloween HIIT 4: Cool Down | Various Artists | 110 | 9:43 | £3.99 | Add to basket |
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