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Use Online: Yes
Licence Required: None
Album Info
Tempo
Varied
Running Time
01:38:18
Year
2020
Disciplines
Conditioning, Core, Cardio, Themed Classes, HiiT, Intervals
Primary Artist
Various Artists
Producers
Pure Energy
Halloween HIIT
Licence Free - Find out more about licence free music
£12.99
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HiiT just got haunted… with the ultimate licence free Halloween fitness music release!
Halloween HiiT contains 4 spooky workout protocols taken from HiiT 9, with tracks from House Is A Feelin’ and EDM Cardio Workout 3 spooked up with scary sound effects and devilishly demonic vocal commands, perfect for your online Halloween classes!
Workouts include 40:40:20, Sphere Training, 20:15 Accumulator and 90:60:30.
WORKOUT 1
Runtime 17:04. 136 bpm
40:40:20
Perform 40:40s work / 20s rest.
Repeat for 10 rounds.
WORKOUT 2
Runtime 31:39. 136 bpm
Sphere Training
Perform 4 x 1 min work.
30s Rest.
Repeat for 7 rounds.
WORKOUT 3
Runtime 21:44. 140 bpm
20:15 Accumulator
20s work / 15s rest. 20:20s work / 15s rest.
20:20:20s work / 15s rest etc.
Continue until 10 x 20s work
WORKOUT 4
Runtime 27:42. 136 bpm
90:60:30
Perform 90s Cardio exercise /
60s Resistance exercise /
30s Core exercise.
Repeat.
60s rest.
Repeat for 4 rounds.
| Track Title | Artist | BPM | Time | Price | ||
|---|---|---|---|---|---|---|
| 1 | 40:40:20 (Halloween Version) | Rob Tissera | 136 | 17:07 | £3.99 | ✓ In basket |
| 2 | Sphere Training (Halloween Version) | Paul Pacey | 136 | 31:43 | £3.99 | Add to basket |
| 3 | 20:15 Accumulator (Halloween Version) | Rob Tissera | 140 | 21:46 | £3.99 | Add to basket |
| 4 | 90-60-30 (Halloween Version) | Jay Flynn | 136 | 27:42 | £3.99 | Add to basket |
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