1 review for HIIT 24
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Licence Free - Find out more about licence free music
£12.99
HiiT 24 brings 5 new themed intervals based around time-tested workout favourites.
Workouts include Latin HiiT, LiiT 90:60:30, Cardio Resist 45, Body Conditioning and Mind Body 360.
WORKOUT 1
Runtime 22:54. 128 bpm
Latin HiiT
2 minutes work.
15 seconds rest.
Perform 10 reps in total.
WORKOUT 2
Runtime 21:08. 128 bpm
LiiT 90:60:30
90:60:30 seconds work.
30 seconds rest.
Perform 6 reps in total.
WORKOUT 3
Runtime 39:45. 150/130 bpm
Cardio Resist 45
45 seconds Cardio.
45 seconds Resistance.
30 seconds Rest.
Repeat to perform 8 reps in total.
WORKOUT 4
Runtime 39:45. 150/130 bpm
Body Conditioning
60:60:60 seconds work.
30 seconds rest.
Repeat to perform 8 reps in total.
WORKOUT 5
Runtime 21:12. 112 bpm
Mind Body 360
60:60:60 seconds work.
30 seconds rest.
Repeat to perform 8 reps in total.
Track Title | Artist | BPM | Time | Price | ||
---|---|---|---|---|---|---|
1 | HIIT 24: Latin HIIT | Various Artists | 128 | 22:54 | £3.99 | ✓ In basket |
2 | HIIT 24: LIIT 90:60:30 | Various Artists | 128 | 21:08 | £3.99 | Add to basket |
3 | HIIT 24: Cardio Resist 45 | Various Artists | 150/130 | 39:45 | £3.99 | Add to basket |
4 | HIIT 24: Body Conditioning | Various Artists | 128 | 19:53 | £3.99 | Add to basket |
5 | HIIT 24: Mind Body 360 | Various Artists | 112 | 21:12 | £3.99 | Add to basket |
Only logged in customers who have purchased this product may leave a review.
The Pure Energy catalogue features three ranges of fitness music, grouped by the permissions needed to play the music online or in a public space.
Pure Energy GO – All Rights Included / Licence Free Music
Pure Energy GO features high quality fitness music that is All Rights Included, also referred to as ‘Licence Free’ or ‘Royalty Free’.
✅ You are permitted to play this music in any venue or public space with no additional licence fees to pay.
✅ You are permitted to play this music online, both live streaming and pre-recorded videos, with no licence fees. You may also save your live online videos.
✅ Your video will not get muted or taken down when you play Pure Energy GO music online.
✅ Pure Energy GO can be used in YouTube videos and you can claim the video and audio.
Pure Energy PLUS – PPL Free Music
Pure Energy PLUS features on trend, reimagined versions of known songs, often referred to as ‘cover versions’ or ‘PPL Free’ music.
✅ To play this music in any public space you don’t need a PPL Licence
❌ However your venue must have a PRS licence.
❌ This music can only be played online with a Limited Online Music Licence, and this comes with additional restrictions which are subject to change.
❌ If you play this music online you are at risk of your video being muted or taken down.
Pure Energy Originals – Original Artist Music
Pure Energy Originals albums are fitness music mixes featuring known songs by the original artists and are subject to copyright.
❌ You must have both a PPL and PRS licence in place to play this music in any venue or public space in the UK, or the equivalent in your territory outside of the UK.
❌ These licences do not cover online use.
❌ If you play this music online you are at risk of your video being muted or taken down.
sallyanne.foster (verified owner) –
Great purchase thank you .. note 6 reps not 8 on Mind body 360 and Body Con