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Use Online: Yes
Licence Required: None
Album Info
Tempo
Varied
Running Time
01:24:33
Year
2020
Disciplines
Conditioning, Core, Cardio, HiiT, Intervals
Primary Artist
Various Artists
Producers
Pure Energy
HIIT 8
Licence Free - Find out more about licence free music
£12.99
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HiiT 8 delivers another 4 driving HiiT protocols for your intervals classes, with a variety of tempos and music styles – licence free and perfect for online classes.
Workouts include Spiked, Tri-Sets, 60:30:30 and 50:10.
WORKOUT 1
Runtime 14:25. 144 bpm
Spiked
Perform 30s Cardio : 30s Resistance x 4.
60s Rest.
Repeat for 3 rounds.
WORKOUT 2
Runtime 24:41. 136 bpm
Tri-Sets
Perform 30:30:30s work / 30s rest x 6
60s Rest.
Repeat.
WORKOUT 3
Runtime 25:14. 144 bpm
60:30:30
Perform 60s work : 30s work / 30s rest x5.
Repeat.
WORKOUT 4
Runtime 25:10. 136 bpm
50:10
Perform 50s work : 10s rest x12.
60s Rest.
Repeat.
| Track Title | Artist | BPM | Time | Price | ||
|---|---|---|---|---|---|---|
| 1 | HIIT 8: Spiked (Pumping EDM) | Various Artists | 144 | 14:26 | £3.99 | Add to basket |
| 2 | HIIT 8: Tri Sets (Future House) | Various Artists | 136 | 24:41 | £3.99 | Add to basket |
| 3 | HIIT 8: 60:30:30 Workout (Trance) | Various Artists | 136 | 20:07 | £3.99 | Add to basket |
| 4 | HIIT 8: 50:10 Workout (Garage) | Various Artists | 132 | 25:19 | £3.99 | ✓ In basket |
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