Ellen Saunders teaching a Barre fitness class at the International Fitness Showcase

The Secret To Soundtracking An Exceptional Barre Class

With over 120,000 new songs uploaded globally each day (including a plethora of ambient tracks) there’s more choice than ever when it comes to soundtracking Barre… While the abundance of new tracks offers diversity, Barre instructors must choose music specifically crafted for their classes to ensure perfect musical alignment with the intended choreography. But, why … Continued


Unleashing Member Potential with ‘HIIT The Breaks: Ceri Hannan’

Ready to take your HIIT class to the next level? Picture this… Your members – powering through their HIIT class with unparalleled energy and focus. Your whole class – in the zone, pushing their limits, and maximising every movement. Your protocol – propelled by the pulsating beats of an expertly curated soundtrack. Enter ‘HIIT The … Continued


How Can Music Enhance Well-being?

Instantly transform your studio into a tranquil amphitheater — through thoughtfully curated music designed to inspire and engage members. A recent overview of research into music and stress suggests that listening to music can result in: How can wellness spaces refine their music selections to cultivate these calming benefits? In a study from the Journal … Continued