Use Online: Yes
Licence Required: None
Album Info
Tempo
Varied
Running Time
01:43:24
Year
2024
Disciplines
HiiT, Intervals
Primary Artist
Various Artists
Producers
Nick Wild

Halloween HIIT 4

HiiT, Intervals

Licence Free - Find out more about licence free music

£12.99

BPM — Various

Genre — House, Hard house, Tech house

Class — Intervals, Strength & Conditioning, Legs, Bums & Tums, Functional Fitness

Description — Designed to soundtrack your Halloween-themed workouts.

Protocol 1 – Heat: Body Burn 360
Protocol 2 – Heat: Halloween 30 Workout
Protocol 3 – Move: 360 Workout

More Like ThisHalloween HiiT 3, Halloween HiiT 2, Halloween HiiT 1


Recommended Protocol

Protocol 1: Heat: Body Burn 360

Work @ 128 BPM for 2 x 45 seconds
Work @ 152 BPM for 1 x 15 seconds
Rest for 30 seconds
Repeat x 10

Protocol 2: Heat: Halloween 30 Workout

Work for 30 seconds / 10 seconds rest x 8
Rest for 20 seconds
Repeat x 6

Protocol 3: Move: 360 Workout

Work for 60 seconds x 3
Rest for 30 seconds
Repeat x 8

 Track TitleArtistBPMTimePrice 
1 Halloween HIIT 4: Warm UpVarious Artists125-13010:14£3.99Add to basket
2 Halloween HIIT 4: Heat: Body Burn 360Various Artists128/15622:28£3.99Add to basket
3 Halloween HIIT 4: Heat: Halloween 30 WorkoutVarious Artists14433:04£3.99Add to basket
4 Halloween HIIT 4: Move: 360 WorkoutVarious Artists12027:55£3.99Add to basket
5 Halloween HIIT 4: Cool DownVarious Artists1109:43£3.99Add to basket
Halloween HIIT 4: Warm Up
Various Artists
0:00 / 10:14
125-130 BPM

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